What It Is
SUP on calm rivers, lakes, or lagoons. Offers unique water-level perspective with more control than kayaking.
Visual Reference
SUP paddler on calm Nile backwater at Jinja with lush green banks
Best For
Water sports enthusiasts; yoga practitioners; those wanting gentle activity
Consider Skipping If
Non-swimmers; those with poor balance; areas with hippos/crocs
Want to include stand-up paddleboarding in your safari?
Tell us what matters most to you
Best Season
Year-round in calm water locations
What to Know
Wildlife awareness essential; sun exposure; falling in is common for beginners
Trade-Offs
What You Gain
Core workout; peaceful experience; unique perspective
What You Trade Away
Limited to safe waterways; capsizes common; not suited for wildlife-heavy waters
Where Available
Stand-Up Paddleboarding is available in 1 destinations: