What It Is
Grade 3-5 rapids on the Nile River at Jinja or below Victoria Falls. Full-day or half-day expeditions with trained guides and safety kayakers.
Visual Reference
Rafting team navigating massive white water rapid on the Nile at Jinja Uganda
Best For
Adventure seekers; those wanting adrenaline alongside safari; physically active travelers
Consider Skipping If
Non-swimmers; those with back/neck issues; pregnant women; those seeking relaxation
Want to include white water rafting in your safari?
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Best Season
Year-round at Jinja; best water levels Nov-Jan and Apr-Jun at Victoria Falls
What to Know
Grade 5 rapids are serious; swims happen; reputable operators mandatory; age limits apply
Trade-Offs
What You Gain
Exceptional rapids; exhilarating experience; memorable adventure add-on
What You Trade Away
Full day commitment; physically exhausting; some risk of injury; time away from wildlife
Where Available
White Water Rafting is available in 3 destinations: